I Want To Stop Thinking About You

I want to stop thinking about you, but I don’t know how. My mind seems to dominate me, and even though I want to remove you from there, I can’t.

This is disgusting. It’s not just the memories in my head, but also the emotions and feelings that aren’t pleasant at all.

Concerns, assumptions, and questions like “What if I had done something else?” or “What would have happened if everything had been different?” also revolve in my mind.

I don’t know how I’m going to do it, but I want to stop thinking about you now and forever.

Thoughts, come to me

The first step in wiping someone out of their mind is not to ignore or turn their backs on all the thoughts that come to mind and the feelings that mingle with them.

It’s normal not to want to face them because they happen too much. However, if you don’t do it, you won’t be able to stop thinking about the person who is no longer part of your life.

• Analyze your thoughts: reflect on them and see how they make you feel and why. Think about whether they are logical and what makes them come to your mind repeatedly.
• Do you worry too much? Sometimes we doubt our decisions and choices. This is called repentance. However, you can stop this kind of activity because if you take a step back, you will find that your concerns are completely unfounded.
• Consider the possibility of fear: You may not stop thinking about that person because of fear of loneliness.
• Don’t compare your own life to his life: Comparison draws you into a circle of negativity where you never feel good and satisfied.

It is important that you take these steps into account so that you can accept the thoughts that come to mind in a healthy way. With these steps, you will also be able to enjoy all the benefits they bring.

I focus on other things

Once you have encountered all the thoughts about another person, they can follow their own streams. In other words, they come to mind and then fade away.

However, many other things still make you feel and experience anxiety, sadness, depression, and doubt. There is another option for these: focus on other things.

There is no better way to forget someone than to do something new or focus on things you like. Now you have time for yourself, so own it all for yourself. Go out with friends, meet new people, focus on your work, or plan a trip you’ve always dreamed of, etc.

All of these make you busy, and they allow you to quickly stop thinking about the person you want to forget, even if he or she may pop into your mind every now and then.

You may be wondering if this method actually only postpones the problem. Do not transfer until you have completed the steps above.

This is another option that you use to wipe out thoughts that you find difficult to get rid of.

To stop thinking about you, I stop dreaming about you

It’s still not over. You still feel bad and can’t completely forget that person. This happens because you continue to dream about him and your relationship.

When you idealize something, it is dreaming with which you develop a misleading idea of ​​what is going on. This will stick firmly in your mind and you will not be able to not think of a person even if you would. There are equally images of your dates, kisses, and moments in your head. You remember these things with a smile on your face and then you shed tears.

This is just a way to torture yourself because you know nothing good will follow from these fantasies. They are mere illusions and sore memories of something that no longer exists.

It’s important to mention that even if you follow these steps and other methods that work for you, it’s time to put everything in order in the end.

You can’t stop thinking overnight of someone who was once important to you. It takes time and – most importantly – acceptance of what is happening.

If you deny reality, complain, and rejoice in your own pain, the situation will only continue for even longer.

Therefore, you must learn to accept what is happening to you; don’t give up and wait. Sooner or later the discomfort will cease.

Today I stop thinking about you because I have the strength and will to do so.