How To Effectively Relieve Tinnitus At Home

What is tinnitus?

Tinnitus often resembles a hissing sound in the ear that begins to appear in the hearing of many completely unexpectedly. The sounds caused by tinnitus are actually simulations produced by your own body, the origin of which is found in the inner ear. Tinnitus can occur in several different parts of the inner ear, sometimes in both ears at the same time.

Tinnitus occurs in both men and women regardless of age. Tinnitus is usually not a symptom of a more serious illness, although quite a few adults suffer from short-term tinnitus.

However, if ringing in the ears begins to interfere with life, consult your doctor, as tinnitus may often require further examination.

What causes tinnitus?

There are several different causes of tinnitus; for example, it may be due to the accumulation of excess earwax in the ear canal or, in very rare cases, ringing in the ears may also be caused by benign tumors.

The constant ringing in the ears can also be caused by exposing your hearing to too loud sounds and noise. Loud noises are not limited to listening to music, but tinnitus can also be caused by being in any other noisy environment; for example, fireworks or working on an airplane without proper hearing protection can lead to this annoying discomfort.

Many diseases around the body can also lead to tinnitus. These diseases worth mentioning include high blood pressure, hypothyroidism, and cardiac arrhythmias. 

In the case of throbbing tinnitus, the origin can be found in diseases near the organs of the ear. In these cases, the pulsating rustle caused by tinnitus occurs more often.

5 home treatments to relieve tinnitus

It is also possible to effectively alleviate tinnitus with a number of home treatments that contain natural ingredients that are both gentle on the ear and simple to prepare and use.

1. Garlic and sesame oil

The anti-inflammatory properties of garlic help to both treat and prevent ear infections.

The instructions for this natural treatment are very simple, as the drug is added in drops directly to the ear.

Ingredients

• 2 cloves of garlic
• 2 tablespoons sesame oil

Instructions

• Chop the garlic into as small pieces as possible and fry them in a frying pan along with sesame oil.
• Allow the mixture to cool properly and then add 2-3 drops of oil to each ear.

2. Ginkgo biloba

The leaves of the ginkgo biloba tree are one of the best home treatments to relieve the symptoms of tinnitus, as the anti-inflammatory properties of ginkgo biloba help to improve blood circulation, which also improves hearing function.

Ingredients

• 3 ginkgo biloba leaves
• 250 ml of water

Instructions

• Heat the water together with the ginkgo biloba leaves over medium heat to the boiling point of the water.
• Remove the pan from the stove, allow the mixture to cool and enjoy the drink slowly during the day.

3. Onion

The antibiotic properties of onion make this miracle plant an excellent natural treatment for cleansing the ear canal and preventing infections of the auditory organs. For the treatment of tinnitus, the onion solution can be added directly to the ear.

Ingredients

• 2 onions

Instructions

• Chop the onion into small pieces. Heat the onions in a pan until they release the onion liquid.
• Add 2-3 drops of cooled onion liquid to each ear.
• Tilt the head after adding the drops so that any excess earwax that has accumulated in the ears is properly removed.

4. Basilica

Basil leaves have anti-inflammatory effects and are therefore a very effective natural remedy for relieving the hum of tinnitus. The most effective way to treat tinnitus is to add a solution made from basil in drops directly to the ear.

Ingredients

• 10 basil leaves
• 3 tablespoons water

Instructions

• To remove the liquid from the basil, grind the leaves into as little shredding as possible.
• Add the liquid detached from the leaves to the pan together with the water and heat the mixture until the color of the mixture begins to brighten.
• Allow the mixture to cool and add 2-3 drops to each ear.

5. Polish mint

Polish mint is widely used to treat tinnitus and thanks to its relaxing and anti-nervousness properties in its leaves. The extract from the leaves helps to reduce the activity of the ear canal, which also makes the unpleasant sounds and rustling in the ear easier.

Ingredients

• 3 leaves of mint
• 250 ml of water

Instructions

• Boil water to boiling point and add to the bunch of mint leaves. Let the mixture boil for 10 minutes.
• Remove the pan from the stove and allow to cool properly.
• Add 2-3 drops of the mixture to both ears.

With the help of the above natural treatments, you will be able to relieve the annoying ringing and beeping of the ears simply, quickly and best of all, without chemical components. At the same time, try to treat and prevent the possible causes of tinnitus, be it ear infection, high blood pressure or a noisy environment.

Although tinnitus is not usually a symptom of a more serious illness, we recommend that you always consult your doctor before starting any home or medication.