Super Drink Turmeric

This time we want to share a great recipe that contains turmeric: a super-healthy juice that can use powdered or fresh turmeric (fresh is always a better option, of course). This powerful drink acts as an effective pain reliever and anti-inflammatory aid. The drink offers many other benefits to maintain well-being and health.

Turmeric health drink – why is it worth it?

This awesome treatment is actually part of traditional oriental medicine. The recipe has started to be used all over the world as its effectiveness has proven to be great. All the ingredients come from natural sources and have very good effects on the body in terms of a wide range of pain as well as disease control.

Necessary ingredients

• 1 tablespoon powdered turmeric
• 5 cm piece of fresh ginger
• 5 carrots
• 2 lemons
• 1 orange
• 1 cucumber

How is this drink made?

Peel citrus fruits, ginger and carrots. Mix all the ingredients in a blender and allow to mix until a smooth juice is obtained. For best results , enjoy this drink half an hour before eating breakfast.

What are the healing properties of turmeric drink?

• It fights arthritis: the  juice from turmeric is very pain-relieving and anti-inflammatory. It can be helpful in managing the symptoms of arthritis. Active ingredient Curcuma curcumin becomes active, if it is diluted with other ingredients, and it  facilitates the joints substantial stiffness and swelling.
• Treatment of Depression and Dementia: Scientific studies have been conducted in the United States to demonstrate that turmeric is capable of reducing the risk of depression and dementia. At the same time, it can make it easier to feel already struggling with some symptoms. Studies have found that turmeric is only 2.5% less effective treatment than antidepressants, but the most important benefit is that turmeric has no side effects at all (unlike medications). While further scientific confirmation is needed as to why turmeric works so effectively in treating these health problems, it is believed that  turmeric fights against enzymes that increase the risk of developing depression. In addition, this spice reduces the amount of cytokines in the body – they can affect the body’s response to stressful situations.
• It reduces pain: Turmeric acts as a natural pain reliever that helps reduce and manage different types of pain. It contains a protein called NF-B, which is able to activate the body’s defense mechanisms that work against pain.
• Fighting Cancer:  This drink is high in antioxidants and is therefore a good help in controlling and preventing the effects of free radicals. These risks include an increase in the likelihood of many diseases, such as cancer. Turmeric juice can help prevent ovarian, colon and prostate cancer as well as breast cancer.

• Digestive problems:  this juice helps reduce bloating and acidity in the stomach, and it also fights stomach catarrh. Turmeric is a good addition to the diet other than this juice, so it is worth using in cooking.
• It prevents heart problems: juice containing turmeric can help reduce the amount of low-quality cholesterol in the body, and it can protect the heart as well as improve vascular health. It is recommended to eat turmeric to prevent different types of heart problems.
• It removes toxic substances from the body:  this drink has a cleansing and detoxifying effect on the body  ,  as it stimulates the elimination of harmful substances. It thus helps to prevent diseases and improve the condition of the skin.
• It protects the liver:  turmeric acts as a bile-strengthening treatment as well as protects the liver as it contains a large amount of the curcumin ingredient. Many studies have confirmed that turmeric can help remove gallstones  as well as facilitate the processing of fats in the digestive tract.

So incorporate turmeric into your diet – start enjoying this natural yet extremely effective juice, and improve your health!