Delicious Sugar-free Desserts

Being on a diet doesn’t mean you can’t enjoy delicious desserts. Desserts are a great way to finish a great meal, but many miss them because of their caloric content. However, there are many sugar-free desserts worth trying; they have no added sugar at all , only the natural fructose of the fruit. In this article, we present easy-to-prepare and delicious sugar-free desserts.

Sugar-free desserts can be just as delicious as other desserts, sometimes the difference is hardly noticeable. However, many are skeptical of all the sugar-free delicacies, as they don’t think they taste just about anything. This may not be the case.

Keep reading and check out the delicious desserts that don’t have any added sugar. They are also suitable for eating as snacks. Here comes the mouth-watering sugar-free desserts!

Delicious sugar-free desserts

1. Sugar-free raisin-oat biscuits

Ingredients

• 2 bananas
• 300 g oatmeal
• 2 tablespoons cinnamon
• ¼ teaspoon of salt
• 50 g raisins

Instructions

• Bring the oven to 120 ° C.
• In a medium bowl, mix the oats, cinnamon and salt.
• Turn into another bowl of bananas.
• Mix all the ingredients together.
• Add the raisins and mix so that they spread evenly into the dough.
• Shape the biscuits by hand and place them on a baking sheet on baking paper.
• Bake at 180 ° C for 25 minutes.

2. Sugar-free oven mitts

Ingredients

• 3 eggs
• 100 g of flour

• 1 lemon peel
• Sweetener
• 80 g of low-fat butter
• 125 ml of skimmed milk
• A touch of cinnamon and salt
• 10 g of fresh yeast

Instructions

• Heat the milk over medium heat and melt the butter.
• Add a little cinnamon, a teaspoon of sweetener and one lemon zest.
• Allow to simmer for 15-25 minutes to allow the milk to absorb the flavor.
• Remove the lemon zest.
• Add the sifted flour and mix well.
• Remove from the heat and add the eggs one at a time, stirring thoroughly.
• Make sure that no lumps form in the dough to make it very thin.
• Dissolve the fresh yeast in a tablespoon of water and add to the mixture.
• Put the mixture in an extruder and fill the pans so that ¾ is filled.
• Bake for 20 minutes at 170 ° C. Turn the pastries over with a spoon and bake for another 15 minutes.

3. Sugar-free avocado brownies

Ingredients

• 3 eggs
• 100 g of flour
• 25 g of chopped walnuts
• 300 g of dark chocolate
• 50 g of cocoa powder
• 1 teaspoon vanilla
• 2 tablespoons coconut oil
• 25 g of calorie-free sweetener
• 2 pieces of ripe avocado

Instructions

• Bring the oven to 200 ° C.
• Melt the chocolate in a water bath with coconut oil. Mix well, take out of the water bath and allow to cool.
• In a blender, turn the avocado into a smooth paste.
• In a bowl, mix together the melted chocolate and mashed avocado, sweetener, vanilla and eggs.
• Gradually add the flour, cocoa powder and nuts.
• Mix all the ingredients well together.
• Put the mixture in a greased and floured pan.
• Bake for about 15 minutes until the dough is well cooked.
• Allow to cool at room temperature and then cut into small pieces.

4. Strawberry-filled chocolate candies

Ingredients

• 1 large strawberry

• 50 ml whipped cream
• 100 g sugar-free dark chocolate
• Sugar-free strawberry jam (to taste)

Instructions

• Melt the chocolate with cream in a saucepan over medium heat. Stir constantly to prevent it from burning to the bottom. When the mixture is uniform, remove from the heat.
• Pour half of the mixture into the molds of your choice (e.g. silicone chocolate mold).
• Carefully pour the jam over this mixture and add very small pieces of strawberry.
• Pour the rest of the mixture over the strawberries so that they are covered and the pan is completely filled. The surface should be flat, so use a spatula as an aid.
• Put the pan in the refrigerator for 2 hours.
• Then remove the chocolates from the molds and serve.

5. Healthy fruit juice icicles

Ingredients

• ½ kiwi
• 100 g of melon
• 100 g of strawberries
• 50 g of raspberries

• 2 dl pineapple juice
• 30 g of fresh pineapple

Instructions

• Cut the fruit into small pieces and place them in juice ice molds.
• Pour over the pineapple juice so that the fruit is completely covered.
• Put ice cream sticks in the middle and keep in the frost for an hour.
• Take out the molds and serve.

Enjoy these sugar-free desserts at any time, for example with tea! Try white tea in its various forms. Chai tea is also a good option.